Daily Foods

WI received a request to post my meals I make everyday so here goes a quick glimpse. 

毎日の献立をアップしてとのリクエストがあったのでほんの一部のせますね！

Brunch: German rye bread, red wine stewed tuna, home made yogurt  ドイツ全粒粉パン、ツナのワイン煮込み、手作りヨーグルト

Dinner: Tomato pasta, boiled Brussels sprouts, red wine, yogurt. トマトパスタ、芽キャベツ蒸し、赤ワイン、ヨーグルト

Breakfast: German rye bread with Nutella, figs, grapes, yogurt 　ドイツ全粒粉とチョコクリーム、イチジク、ぶどう、ヨーグルト

Lunch: Brussels sprout and cheese pasta (whole wheat)　芽キャベツとチーズのパスタ

Dinner: Marinated red pepper, Brussels sprout salad, beans, brown rice, wine. 赤ピーマンのマリネ、芽キャベツのサラダ、豆のケチャップ煮込み、玄米、ワイン

Dinner Spinach Tortellini in tomato soup, red wine, bean salad, yogurt 　ほうれん草のトルテリーニ （ヨーロッパ風餃子）のトマト煮混み、赤ワイン、豆サラダヨーグルト　*The tortellini I bought pre-made in the store!

Lunch:  Chinese style joke (with egg and scallions) with lots of chili oil..just the way I like it.  中華風粥

As you can see, I don't eat in large quantities nor do I eat meat but I try to utilise all the food that I buy and most importantly I try to make it balanced and healthy. But then again I have the occational beer and wine. Thanks to my frugal living lifestyle skills I've acquired over the years, my food bills is still quite low. I'll post more details of my bill once they start coming in in the next few months to share ;)  The fruits and produce are fresh and dairy is cheap. Don't worry I'm still surviving!